For the days you’re spiralling about your body, and “just love yourself” isn’t fucking helpful.
Some days your brain gets stuck inside your body.
This is something to reach for when that happens.
Something to look at, something to listen to, and something to do with your hands.
So you don’t have to figure out what might help when you’re already spiralling - i’ve made it nice and easy for you.
What’s inside
- 16 printable mirror affirmation cards.
- 2 body positive colouring pages. (A4 Size so you can put them in a frame on your wall)
- Body spiral checklist (print this house, laminate it and use it as many times as you need.)
- Body spiral playlist (so you can be dancing in your undies with me and shifting shitty energy and thoughts)
- 7 iPhone wallpapers
Instant digital access.
This isn’t for the whole self love journey - this is simply something practical and immediate to start shifting your thoughts and and stop the spiral right now as it stands.
For the days you’re spiralling about your body, and “just love yourself” isn’t fucking helpful.
Some days your brain gets stuck inside your body.
This is something to reach for when that happens.
Something to look at, something to listen to, and something to do with your hands.
So you don’t have to figure out what might help when you’re already spiralling - i’ve made it nice and easy for you.
What’s inside
- 16 printable mirror affirmation cards.
- 2 body positive colouring pages. (A4 Size so you can put them in a frame on your wall)
- Body spiral checklist (print this house, laminate it and use it as many times as you need.)
- Body spiral playlist (so you can be dancing in your undies with me and shifting shitty energy and thoughts)
- 7 iPhone wallpapers
Instant digital access.
This isn’t for the whole self love journey - this is simply something practical and immediate to start shifting your thoughts and and stop the spiral right now as it stands.
